How well you understand and can communicate with your partner, as well as your ability to negotiate difficult times can determine whether you maintain a happy relationship, struggle, or separate.

Relationship counselling with a professional therapist or psychologist can help improve the way you relate to your partner, assist in changing patterns of behaviour and help negotiate difficult periods.

It may also help by simply providing a check-up for an otherwise happy couple facing a period of extreme stress or emotion.

However, you don’t need to be in crisis to seek relationship counselling. Many couples opt for counselling to better understand each other, improve communication skills and to make informed decisions. Continue reading →